Every punch, kick, and cardio circuit completed
will boost self-esteem and teach life-saving self-defense skills. Push through training, meet new friends, and have a blast!
ADULT MARTIAL ARTS at TSMA
TSMA’s unique style of Taekwondo is a very effective martial art for standing combat. Known as the way of the hand and foot, TSMA’s complete Taekwondo system consists of solid striking principals and defensive strategies.
In our Taekwondo classes, you will develop advanced levels of strength, speed, and overall fitness. Our Coaches pride themselves on teaching fun, yet challenging classes designed to keep students motivated.
TSMA’s Complete Mixed Martial Arts Programs
Traditional Taekwondo began to be taught in the 1940’s and 1950’s. Like many martial art styles, Taekwondo was developed as a means to protect. TSMA prides itself on bringing Taekwondo back to its “roots” with effective techniques being the main focus of our training. In addition to the kicking techniques, TSMA also incorporates boxing and core defensive techniques.
TSMA’s Complete Jiu Jitsu Program
This class was also designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu. This class will help you to learn step by step techniques that are essential to building a solid game in Jiu-Jitsu and covers Caio Terra’s white to blue curriculum. We believe that this class is very important. and we encourage all students to review and drill these moves as often as they can. This is a Traditional Gi class and is 45 min long.
A Great Way to Get in shape!
Learn how to defend yourself and loved ones all while getting into great shape! With our Taekwondo classes, you will utilize your entire body! Our adult classes will keep you motivated, smiling and sweating!
“Classes Far Surpass My Expectations!”
Mr. Jackson is a fantastic teacher. I've been a student-along with my family-for over two years and love it! He's great with people of all ages, even ones with health problems like me (I have Multiple Sclerosis). He's awesome at teaching core values like integrity and focus while making classes fun and diverse. Mr. Jackson will take the time to find out what's going on in students lives because he truly cares how that person is. I look forward to every class and know I will learn something to push myself to be better every time.
See your whole body moving in new ways, every class
Adult Martial Arts is a full body workout that helps you get in SHAPE. You'll be learning something new and exciting, accomplishing challenges you never thought you could, growing in physical and mental strength, and knowing that you can defend yourself in any situation.
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